A Guided Exhibition:

The Art of Breathing is fundamental to life-force, good health and a stable mind. This experiential exhibition is designed to demonstrate that a change in breathing style and rhythm can change health and healing, improve sleep patterns and manage chronic conditions like asthma, high blood pressure and anxiety, combined with attitude, performance and mood. The breath can be a bridge between science and art, your brain and your body. The heat of summer coupled with the ‘pressure' of Christmas is the perfect time to relax through the art of breathing well.

Fun and informative with beautiful art pieces on display for inspiration.

Wear loose comfy clothes. Bring a plate to share and your drinks for a picnic in Weerona Park immediately following the gallery experience.

Cost $15

Gallery Experience 1-3 pm

Parkland Picnic 3.15 to sundown.